
How to Vote Safely: A “First Aid Kit” from OVD-Info
Hello, dear friend!
Elections for State Duma representatives will take place 18–20 September 2026, and in some regions there will also be regional and municipal elections.
As with other public events in Russia, it is good to prepare ahead of time. We know that Russians are already encountering pressure at work, and security forces are paying visits to activists at home. Even just going to the polling station can raise concerns, since police will be on duty there.
In order to help you to feel calmer and to lower possible risks, this edition of “First Aid Kit” [Aptechka] has gathered some basic recommendations:
- what to do if you are being forced to vote a certain way at work;
- how to prepare to go to the polling station, including when voting from abroad;
- how to prepare for interactions with police and possible detainment.
If you know other people who also need this information, read this “First Aid Kit” and tell them what you learned. You should only forward this email to people whom you completely trust: the Russian authorities consider OVD-Info an “extremist organization,” so it can be dangerous to publicly share our publications.
⛔ If you are being forced to vote at work
There can be attempts to force people who work in government agencies and institutions, and even in private companies, students, members of the military, and other people to take part in elections, register for remote e-voting, come to a polling station on a particular day or prove that they voted for a specific candidate by means of a photograph or screenshot.
All of these things are against the law and violate your electoral rights. Participation in elections is free and voluntary, and voting must be secret (articles 3 and 7 of the federal law “On particular guarantees to electoral rights and the right to take part in referenda for citizens of the Russian Federation”). The law directly prohibits forcing a person to participate or not participate in elections and interfering with their free volition.
Forcing someone to vote and violating the secrecy of voting is a serious crime. Depending on the circumstances these actions can fall under article 141 of the Russian Constitution.
If you encounter pressure, try to document it. This can be useful when reporting this kind of activity:
- save your emails and screenshots;
- write down the content of the conversation, the date and time;
- when possible, make audio recordings.
If you are unable to fight back and your employer is demanding a photo of your ballot, you can use the “Galochka” bot. It can generate a photo with a vote for the candidate required by your employer.
❗If you attract attention from the police
In the lead-up to societally significant events and in their aftermath, the security forces sometimes conduct so-called “prophylactic measures”: they can come to your house, call you in for a prophylactic conversation, or issue a precaution.
A precaution is an official demand to not do what the authorities consider to be illegal. For instance, it can be issued in response to assumed participation in voting at noon on Sundays.
It is important to understand and remember the basic rules of behavior around these “prophylactics”:
- you are not obliged to let security forces into your home — a prophylactic does not allow for forced entry;
- identify the officers (ask for their names and official identification), and ask why they have come;
- if a precaution is going to be issued to you, you can refuse to open the door, or ask to be summoned officially to the police station or sent an official summons by mail;
- while talking with officers remember your right not to bear witness against yourself or your family— this is guaranteed by article 51 of the Constitution;
- only answer the questions that are asked and do not provide personal information that could harm you;
- do not insult the security forces and do not use force against them.
Remember that a precaution is a form of intimidation. The law meanwhile does not provide for individual liability for noncompliance with the precaution.
Preparing for the Polling Station
In advance of election day it’s worth taking care of some practical matters, regardless of whether you plan to vote in Russia or in another country.
✔️ Figure out where and how you will vote
Find out ahead of time which polling station you can vote at. If you need to switch polling stations or vote electronically, get your application in no later than 14 September.
- If you are voting in Russia, you can find out where your polling station is on the Central Electoral Commission website.
- If you want to vote somewhere other than your place of registration, apply at the State Services site. They also have information about different ways to apply.
- If you plan to vote online, check to make sure remote voting is accessible in your region.
- If you’re voting in another country, check the address and working hours of the polling station on the Ministry of Foreign Affairs site—you don’t have to apply to vote at polling stations abroad.
✔️ Prepare Your Phone
Police officers are present at polling stations. Their primary task is the protection of public order. But it is possible that if you are filming, they might notice you and try to take your phone away. For this reason it’s important to ensure its security ahead of time.
So think ahead about what device to bring along:
- If you think you have a high risk of being detained, use a back-up phone and prepare it according to our manual. Turn off your main phone and leave it at home.
- If you bring your main phone with you, update the operating system and all the apps. Protect your phone with a strong password (at least 8 characters — number, case-sensitive letters, and special symbols). It’s also good to turn on an augmented security mode: in iOS — Lockdown Mode, in Android — Advanced Android Protection. If the security forces are trying to take your phone, try to turn it off. These are general recommendations, not only for elections.
- Don’t save any data in your phone’s memory that could create greater risks for you.
✔️ Remember the Basic Rules for Interacting with Police
- Try to stay calm and avoid conflict
- Do not insult police officers and do not resist them physically — even touching a uniform could turn into a criminal case.
- Ask the police officer to identify themselves and show their badge. If possible, write down this information on a piece of paper. Ask politely why the officer is speaking with you.
- If the officer tells you to come with them or tries to take you somewhere, ask directly: “Are you arresting me?”
- If you are indeed being arrested and/or taken to a police vehicle or police station: call your people and/or your lawyer as soon as possible, tell them what happened and ask for help.
- Read our manual about how to behave with police officers ahead of time.
✔️ When Voting Abroad
Outside of Russia you won’t be dealing with Russian police, but visiting the Russian consulate or embassy also requires preparation.
- If you’re worried about your data, it’s better not to have your main phone on you. But whatever device you bring along, you should make sure to do the latest update (of its operating system and all apps), password-protect it (at least 8 characters — number, case-sensitive letters, and special symbols) and turn it off before entering the foreign mission.
- Take along your international passport, since you might not be allowed to vote with your internal passport while abroad.
- Remember that the conulate or embassy employees cannot detain or interrogate visitors, even if a criminal case has been opened against that person in the Russian Federation.
- Meanwhile, it might be dangerous for some people to visit a Russian foreign mission. For instance, if you have refugee status or have requested asylum, your host country could refuse you protection because of contact with the Russian government.
- If you are afraid to visit a polling station abroad or cannot get there for other reasons, check to see if you have access to remote electronic voting and apply for it no later than 14 September. For online voting you will need a VPN with a Russian IP-address.
- Remember that Russian foreign mission employees can be present in the polling station and can record video. If you are displaying symbols prohibited in Russia, these photographs could later end up with the Russian security forces.
While voting both in Russia and abroad, any number of situations can arise. We have prepared a master manual for preparing for elections. It contains practical advice for decreasing your risks and how to act if things go downhill. Read it ahead of time.
If you think you might be detained or arrested
On voting day, the security forces might alerted by publications online, public expressions of support for a candidate or party, picketing, arguments with election officials or attempts to oppose violations. But you can experience persecution due to just how you are dressed or if you happen to visit the polling station when a protest is underway.
If you believe that you might be detained or even arrested, you should prepare in advance:
- read our “ideal detainee” manual;
- understand what to do if you are charged with an arrestable offense;
- find and save contact info for a lawyer;
- if you don’t have a lawyer, and you or a person close to you is arrested, use our manuals and document templates;
- ask a trusted person to save our contact info: Telegram bot @ovdinfobot and info@ovdinfo.org. We can’t find you a lawyer, but we can help consult about your situation and record the facts around the violations of your rights.
Take Care of Yourself
Being informed and prepared do not guarantee you won’t have problems with the system, but they do help you to feel calmer and to avoid making things worse if something goes wrong. We will be here for the duration of the voting period.
- On 18 September, from 10:00 a.m. to 10:00 p.m. Moscow Time, we will hold an election consultation day. Send any questions to our bot @OvdinfoBot, and an expert will provide detailed recommendations.
- We’re also available every day to advise you on issues such as pressure on election observers and election commission members, coercion to vote, detentions and the issuance of summonses at polling stations, warnings issued to activists, and other matters.
OVD-Info continues its work despite the pressure. If you are outside Russia and do not plan to travel there, please support us by donating using foreign bank cards or secure cryptocurrency.
If you decide to donate but also plan to travel to Russia at some point, be sure to read about the risks and the instructions for interacting with border guards. Additionally, you can get advice on preparing for your trip via @ovdinfobot or at info@ovdinfo.org.
Source: OVD-Info newsletter, 12 September 2026. Translated by the Fabulous AM. I owe you one—or three. }}}}]} trr
Russia’s parliamentary election for the first time includes residents of regions that Moscow illegally annexed from Ukraine after the start of its full-scale invasion more than 4 1/2 years ago, part of Kremlin efforts to cement its gains.
Officials in Kyiv vigorously denounced the action as illegal, and a human rights activist described residents there as being coerced to participate in the election.
While the vote across Russia started Friday and lasts until Sunday to help boost turnout, balloting actually has been underway in the annexed parts of Ukraine and some areas on the Russian side of the border since the end of last month. Officials cited security reasons for the extended period.
Russian authorities say the Donetsk, Luhansk, Kherson and Zaporizhzhia territories, often referred to by Moscow officials as the “new regions,” have over 3.5 million voters. They were annexed by Russia in September 2022, despite not fully being under Moscow’s control. The move has not been recognized internationally.
At one polling station in the Russian-held part of the Donetsk region, voters dropped their ballots in a box as an armed Russian soldier stood nearby and watched.
Putin stressed the importance of voting in the regions
In a speech Wednesday, Russian President Vladimir Putin emphasized the importance of voting in those regions for the State Duma, the lower house of parliament. Residents there will be voting for the Duma “for the first time since their reunification with Russia.”
He noted that Russian soldiers involved in the fighting will also vote.
Voting is also taking place in Crimea, the Black Sea peninsula that was illegally annexed by Moscow in 2014.
The first wartime election to the State Duma is intended to secure the Kremlin’s political dominance and showcase public support for the war.
“Your choice and resolve will once again demonstrate that millions of people stand behind our fighters, that we are a united people, bound by shared values, historical memory and love for the Motherland and that nobody can divide or intimidate us, undermine our statehood and political system,” Putin said.
Ukraine urges other countries not to recognize the vote
Authorities in Kyiv called the voting in those territories illegal and urged foreign governments and international organizations not to recognize the election. They warned Ukrainians that taking part in organizing the vote could carry criminal liability.
A coalition of nine Ukrainian human rights groups called on residents of the Russia-held territories to stay away from the polls.
“We urge residents of the temporarily occupied territories, above all, to protect their lives and health and to look after their own safety,” the coalition said in a statement. “Holding Russian elections in the temporarily occupied territories is an attempt to use the electoral process to legitimize the Russian occupation and the attempted annexation of Ukrainian territories.”
European Commission spokesperson Christian Wigand said the voting in Russian-held regions represented “another blatant violation of international law. The European Union does not, and will never recognize either the holding of these so-called elections, sham elections, in the temporarily occupied territories of Ukraine or their results.”
Activists describe coercion to vote
Violeta Artemchuk, coordinator of the Donbas SOS human rights group who was among those who signed the statement, said members of local election commissions were going house to house, escorted by Russian troops and security agents, to force people to vote.
Moscow-appointed authorities exert pressure on residents, threatening those who work in the public sector with dismissal if they fail to vote and making pensions and other social payments conditional on participating, Artemchuk said.
“For instance, if a person with a disability or a pensioner relies on social assistance and does not take part in the ‘voting,’ they could be added to a list of individuals deemed ‘disloyal’ to the so-called authorities and subsequently deprived of their benefits or humanitarian assistance,” she said.
Volodymyr Fesenko, a political analyst with the Kyiv-based Penta Center, emphasized that “elections held at gunpoint are a farce.”
“The very fact that voting takes place amid endless shelling and bombing reflects the Kremlin’s attitude toward the people and the electoral process in the occupied territories,” Fesenko told The Associated Press.
“It’s nothing short of a mockery. Any electoral procedures conducted by the Russian occupation authorities have nothing to do with democracy,” he said.
Source: “Russia holds parliamentary vote in areas it seized from Ukraine in the war,” KCRA 3 News (via AP), 19 September



Nadezhda Belova. Photo from the VK group page Free People of Voronezh. Courtesy of OVD Info
Nikolai Sentsov and Alexander Orshulevich. Photo by Oleg Zurman. Courtesy of Mediazona and OVD Info
Alexander Mamayev and Igor Ivanov. Photo by Oleg Zurman. Courtesy of Mediazona and OVD Info
Ivan Lyubshin at the Kaluga city limits on the eve of his trial. Photo courtesy of
Persecuted Crimean Jehovah’s Witness Sergei Filatov faces seven years in prison for “extremism.” Photo courtesy of 
Network Case defendants. Photo by Andrei Karev. Courtesy of